Now Accepting New Clients

Heal the Patterns That Keep Hurting Your Relationships

Support for unhealthy relationship dynamics, conflict, poor communication, and feeling stuck in the same cycle. Serving Las Vegas and all of Nevada — in-person and online.

Licensed LCSW
16+ Years Experience
Insurance Accepted
Robyn Mendiola, LCSW - Therapist at Mindful Solutions in Las Vegas, NV
Free Consultation 15-minute call
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Immediate Availability In-person & telehealth
Does This Sound Like You?

You Deserve More Than Just Getting By

You're tired of repeating the same patterns and ready for real change.

You continue to make the same mistakes in relationships, even though part of you knows where it leads. You may feel stuck in toxic relationships, codependency, poor boundaries, or unhealthy communication patterns that leave you hurt, frustrated, and emotionally exhausted. Despite your efforts, the same relationship cycles keep repeating.

These patterns often have deeper roots. Generational trauma, family dynamics, and past relationship wounds can shape the way you attach, communicate, protect yourself, and respond to conflict. The behaviors that once helped you cope may now be keeping you trapped in unhealthy relationship patterns.

I help adults break unhealthy relationship cycles by addressing the deeper impact of generational trauma, codependency, boundary issues, and communication struggles. Therapy can help you stop repeating the same mistakes in relationships and begin building healthier, safer, and more fulfilling connections.

How I Can Help

Evidence-Based Therapy That Works

Using proven therapeutic modalities tailored to your unique needs and goals.

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EMDR Therapy

Heal trauma, PTSD, and distressing memories through guided eye movement processing that rewires your brain's response to painful experiences.

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Cognitive Behavioral Therapy

Shift negative thought patterns and develop practical coping strategies that create lasting change in how you think, feel, and behave.

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Internal Family Systems (IFS)

Understand and heal your inner parts to find wholeness, self-compassion, and a deeper sense of who you truly are.

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Mindfulness-Based Therapy

Build present-moment awareness to reduce anxiety, manage stress, and develop a more compassionate relationship with yourself.

Bringing Baby Home Educator

Bringing Baby Home Workshops

Gottman-based program for new and expectant parents to strengthen their relationship, improve communication, and navigate parenthood together.

My Approach
Robyn Mendiola, LCSW, MSW - Mindful Solutions Therapy
16+ Years Experience
2006 Practicing Since
LCSW Since 2012

My Approach

I believe therapy begins with trust, safety, and feeling truly heard. When you continue to make the same mistakes in relationships or feel stuck in toxic relationship patterns, codependency, poor boundaries, or communication struggles, it can be hard to know how to make lasting change.

Therapy offers a space to understand those patterns, where they come from, and how generational trauma and past experiences may still be impacting your relationships today. I have worked in the mental health field since 2006 and have spent years helping clients navigate trauma, relationship struggles, and the patterns that keep them feeling stuck.

Through a compassionate, trauma-informed approach and evidence-based practices, I support adults in processing trauma, improving emotional regulation, strengthening boundaries, and building healthier relationships with themselves and others.

I believe healing happens through both insight and connection. My approach is collaborative, nonjudgmental, and grounded in the belief that meaningful change is possible. While therapy addresses serious pain, I also welcome humor when appropriate, because healing can include moments of relief too. My goal is to help you break unhealthy cycles, improve communication, and create more secure, fulfilling relationships.

🎓 LCSW, MSW 🏫 UNLV Graduate 📍 NV License #6452-C ⭐ EMDR Trained 💖 CBT & IFS
Learn More About Robyn →
Professional Endorsements

Trusted by Fellow Clinicians

What other licensed therapists say about working with Robyn.

★★★★★
"Robyn is skilled, experienced, supportive, and committed to helping her clients achieve their goals. She creates a safe and confidential space for her clients to explore their thoughts and feelings, and she is a good listener."
BK
Brittany Katz LCSW, MSW
★★★★★
"Robyn is truly one of the best out there! I had the pleasure of working under her at the VA and she is truly a subject matter expert when it comes to trauma informed practice and using a person centered approach."
MC
Miguel Corzo LCSW
★★★★★
"I know and trust Robyn as a warm, relatable therapist who deeply cares for her clients. She creates a safe space to navigate anxiety, depression, and relationship struggles, empowering clients to build resilience, grow, and thrive."
TC
Dr. Tanya Crabb PsyD, CCTP
Why Mindful Solutions

Therapy That Fits Your Life

Flexible, accessible, and designed around your needs.

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Telehealth Available

Attend sessions from the comfort and privacy of your own home, anywhere in Nevada.

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Flexible Scheduling

Convenient weekday availability so therapy works around your schedule, not the other way around.

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Insurance Accepted

In-network with Aetna, Anthem, BCBS, Cigna, Optum, and UnitedHealthcare.

Free Consultation

A free 15-minute phone call to see if we're the right fit before you commit.

Insurance & Payment

Making Therapy Accessible

Accepted insurance plans and flexible payment options.

Aetna Anthem BlueCross BlueShield Cigna Evernorth Optum UnitedHealthcare

All in-network. Billing managed through Alma.

Out-of-Network

Many plans cover 50–75% of session costs. I provide a monthly superbill you can submit for potential reimbursement.

Payment Options

All major credit cards and HSA cards accepted through a secure client portal.

Ready to Start Your Journey?

You don't have to keep doing this alone. Take the first step toward the life you deserve.

📅 Schedule Free Consultation